Services
Yoga
I offer a variety of weekly classes, 1:1's and workshops for all levels of experience: you can expect to gain strength, improve your mobility and gain self-awareness.
Massage
I offer a variety of treatments to match your personal needs and preferences. These therapies are designed to soothe your nervous system, calm your mind, and help you reconnect with your body.
Corporate Well-being
I bring yoga classes, mindfulness and wellbeing workshops, and massage to your office.
About
Hi, I’m Marta Czyz-Cameron, yoga teacher, massage therapist and a mum to 2 boys. Through my yoga and massage therapies I hold space to support people on their healing journey.
My yoga classes provide a supportive community and safe space where you can let go and reconnect with your body.
My massage therapies support busy people suffering from burnout, stress, anxiety and chronic pain. With extensive training in various massage modalities and a commitment to your well-being, I can help you live a pain-free and a balanced life.
Community Work
I have always been passionate about bringing yoga to and sharing its benefits with communities with little access to yoga and well-being programmes. In 2018 I started a community yoga class, which gained funding to bring affordable yoga classes to a local community centre in Barrhead. The goal was for the community to take ownership of the class, and it is now a community interest company, The Unwind Project CIC.
The Unwind Project CIC’s main aim is to take yoga to people in less traditional areas, bringing yoga and its benefits (both physical and mental) to the local community. The CIC promotes access to physical activity (yoga), mindfulness and meditation practices, and other well-being practices.
